It’s amazing just how powerful this instructional sentence is when we allow the question to sink deeply inside of ourselves. Give yourself time (that’s already being kind isn’t it) and then ask yourself (there’s another one!): how will I be kind to myself right now? Or later today? Or tomorrow? Of course, this may well trigger numerous other questions such as: What does be kind to yourself actually mean? I’m in the business of asking questions, as a Powerchange partner. Want to know more? Let me know your thoughts / questions by posting a comment.

Advertisements