“Feelings will come and #feelings will #fade if we allow them to do so. How? Give your #attention to something else.” S Long
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January 5, 2015
Feelings will fade
Posted by stlong under Auto-Response, Be kind to yourself, Motivation, Now there's a thought..., Overcoming fears, Techniques that work | Tags: attention, attitude, Be kind to yourself, behaviour, commitment, emotion, Emotional Brain, fade, feelings, Habit breaking, Now there's a thought..., positive psychology, self-control, You can |[2] Comments
January 5, 2015 at 1:10 pm
The more they try to return and the more you turn your attention away from them;you will find there power is weakened.
January 5, 2015 at 1:36 pm
Indeed! 🙂 Whatever you give your attention to gets stronger, so give your attention to Him. 🙂