#Act mentally #strong.

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“I remember… that he had had a lot of #trouble in his #life, most of which never happened.” W Churchill

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Express #gratitude 🙂 Repeat positive #affirmations. Challenge #NATs.

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“You don’t always need a bird’s eye view. Sometimes, a worm’s eye view is what you need because it’s right in front of your face. But you need to #notice it.” S Long

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“A #mistake should be your #teacher, not your attacker. A mistake is a lesson, not a loss…” – Curiano.com
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Your #emotional #mind will control you if you allow it. #Learn to #manage it.
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“#Worrying won’t stop bad stuff from happening. It #stops you moving on from the bad stuff. Let go of the #worries.” – S Long. Tomorrow has enough of its own. – Matt 6:34

So:
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and…
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If we were meant to #talk more than #listen, we would have two mouths and one ear.

– Mark Twain

Find time today, and every day for that matter, to listen. That’s not listen with an answer to give. That’s listen with a message to hear. The person that you truly listen to will find it immensely valuing; you might just discover something that you didn’t know either!

Just listen.

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“Feelings will come and #feelings will #fade if we allow them to do so. How? Give your #attention to something else.” S Long

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