You have a #choice in life. You always do. You can #accept the things that happen and move on or don’t accept and remain stuck. Accept doesn’t mean agree with.
Francis of Assisi
November 21, 2014
You have a choice. You always do.
Posted by stlong under Auto-Response, Be kind to yourself, brain, Creativity, Motivation, Techniques that work | Tags: accept, attitude, automatic thoughts, Be kind to yourself, behaviour, brain, common thinking traps, Emotional Brain, emotions, feelings |[2] Comments
November 20, 2014
Fighting the feelings is futile
Posted by stlong under Auto-Response, Be kind to yourself, brain, Creativity, Motivation | Tags: attitude, automatic thoughts, Be kind to yourself, Emotional Brain, emotions, feelings |Leave a Comment
Fighting the #feelings is futile. #Accept them; #remain there; let them #fade. They will if you don’t fight them.
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