Express #gratitude 🙂 Repeat positive #affirmations. Challenge #NATs.
January 13, 2015
Train your brain
Posted by stlong under Be kind to yourself, Motivation, Now there's a thought..., Techniques that work | Tags: attitude, automatic thoughts, Be kind to yourself, behaviour, brain, commitment, common thinking traps, Emotional Brain, give thinks, gratitude, Habit breaking, NATs, Now there's a thought..., what works, will power, You can |Leave a Comment
Stephen Long's Blog 