If we were meant to #talk more than #listen, we would have two mouths and one ear.

– Mark Twain

Find time today, and every day for that matter, to listen. That’s not listen with an answer to give. That’s listen with a message to hear. The person that you truly listen to will find it immensely valuing; you might just discover something that you didn’t know either!

Just listen.



“Feelings will come and #feelings will #fade if we allow them to do so. How? Give your #attention to something else.” S Long


It’s not what you have that holds you back but what you feel you don’t have. –  S Long


Happy New Year! Here’s 20 Things to Start Doing if you aren’t doing them already. Which ones are you committing to do? I’m going to stretttttttchhhhhh more!

20 Things to Start Doing

“The #mind is an #infinite of #possibilities so fix your eyes on #God (not your difficulties!) and #dream the impossible dream.” S. Long

Fix your eyes on God

“The #perspective on an issue is distorted when so close to it. It looks much bigger than it really is. #Step away and the issue now looks smaller. You can now see other things around you more easily too. ” S Long

“‘A watched pot never boils’ so be careful to what you are #attending. If you #fix your eyes on what you don’t want (fear, anger, jealousy…) it ‘won’t boil’ either and that means it can’t go away.”


“Fix your attention on what you want; not on what you don’t.” S. Long

“Whatever you give your #attention to remains. Attend to faith, hope and love; not fear, anger and obsession.” S. Long

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“It’s our attitude at the beginning of a difficult task which… will affect its successful outcome.” W. James

It's our attitude... W James