“I remember… that he had had a lot of #trouble in his #life, most of which never happened.” W Churchill
January 14, 2015
Why worry?
Posted by stlong under Auto-Response, Be kind to yourself, Motivation, Now there's a thought..., Techniques that work | Tags: attitude, automatic thoughts, behaviour, brain, Emotional Brain, Habit breaking, life, negative thoughts, Now there's a thought..., self-control, trouble, worry, You can |Leave a Comment
January 7, 2015
Worry… not.
Posted by stlong under Auto-Response, Be kind to yourself, Motivation, Now there's a thought..., Overcoming fears, Techniques that work | Tags: attitude, automatic thoughts, Be kind to yourself, brain, commitment, common thinking traps, Emotional Brain, Habit breaking, Let go, Now there's a thought..., Thinking Traps, what works, worry, You can |[2] Comments
“#Worrying won’t stop bad stuff from happening. It #stops you moving on from the bad stuff. Let go of the #worries.” – S Long. Tomorrow has enough of its own. – Matt 6:34
So:
and…
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